On The Wayve is a community for women who want to step outside their comfort zone, surf there arms off, connect with like-minded women and spend a little more time by the ocean. It’s about surfing, wellbeing, meaningful connection and the relaxed rhythm of coastal life in Portugal, creating space to slow down, be present and do something just for you. We’re based in Costa da Caparica, a laid-back surf town just outside Lisbon, with long sandy beaches, consistent waves and exactly the kind of atmosphere that makes you want to slow down and stay a little longer.
I believe some of the best moments happen when you step outside your comfort zone and share them with people who just get it. Whether it's your very first wave or you're already comfortable in the water, this week is about feeling more connected, confident and present, to yourself and to the women around you. Think surf sessions with experienced local coaches, nourishing meals, sunset beach evenings, wine & cheese nights, coffee spot hopping, a day trip to Lisbon, and all the spontaneous moments in between. A week full of ocean dips, good conversations, lots of laughter, new friendships and, of course, plenty of waves.
Surf & Yoga retreats, Portugal
Surf
Surfing is my biggest love, and it's at the heart of On The Wayve. It's that mix of connection, presence, pure joy and excitement, that feeling of being completely tuned into nature, whether it's your first time in the water or your hundredth.
We offer tailored surf sessions for all levels. Whether you're stepping on a board for the very first time or refining your technique as an intermediate or advanced surfer, our experienced local coaches make sure you get exactly the guidance and support you need in the water.
For all levels.
The House
One of the key elements of On The Wayve is comfort, that feeling of arriving and instantly feeling at home. That’s why we chose a beautiful locally designed beach house in the heart of Costa da Caparica.
Just one minute from the beach, it offers the perfect mix of a peaceful oasis and vibrant coastal life, with ocean views, local shops and my favourite coffee spot just two minutes away.
Wake up slowly, enjoy breakfast overlooking the ocean and spend your days surfing, exploring and unwinding, with everything you need just a short walk away.
Local culture
Because I used to live in Costa da Caparica, I want to show you the real side of this place, not just the surf, but everything that comes with it. It's about the laid-back rhythm of a small surf town on the Portuguese coast.
Days here are easy. Beach time, a second surf session when we've got energy left, skating or running along the boulevard, coffee at our favorite spots, and sunset dinners by the ocean. We'll also head into Lisbon for a day. Not to rush through the highlights, but to wander a bit, thrift shops, good coffee, dinner somewhere nice, and finding those low-key spots you'd probably miss otherwise.
Upcoming Portugal retreats:
2027 SPRING SEASON
April 10-17, 2027: 1 spot re-opened
April 18 - 25, 2027: 7 spots left!
May 8 - 15, 2027: 7 spots left!
Prices (per person):
Regular price: €989
Everything below is included in your €989, no hidden extras.
7 nights in the villa
2 × 4-person bedrooms with shared bathrooms
1 × 2-person bedroom with shared bathroom
Surf equipments
Surfboards (hardtops and softtops) and wetsuits are available all week
Sunset cliff walk
Portugal has an incredible coastline, and one evening we’ll head out for a short cliff walk to catch one of the best views around, looking out over Caparica, Lisbon, and the ocean.
Surftheory workshop
I’ll share some surf theory and fun facts about the ocean and waves. I love talking surfing, so bring all your questions!
And many more
The week will also be packed with optional activities like yoga, day trips to Sintra, and surfskate lessons. These are all optional and may come with some additional costs.
Fresh meals
7 x Breakfast
4 x Lunch
3 x Dinner
Lisbon day trip
Day trip to Lisbon, think thrift shopping at Roos’ favorite spots, wandering through the beautiful city, and going out for dinner together.
Wine & cheese night
Nothing beats a wine night with the girls, right? Add some good cheese and it’s pretty much perfect. Can’t wait! *Local Kombucha tasting for the non-alcohol girlies!!
Movienight
And when we’re all surfed out and just want a chill night, we’ll curl up on the couch with a good romcom and some tasty snacks, pure perfection.
Not included:
- Airplane tickets
- Airport transfer (bookable via us)
- Travel insurance
- Drinks and food outside the house
- Surfskates
Surflessons
4/5 surfdays, including 4 surflessons tailored to your level
Surfskating
Surfskating is a big part of life in Caparica, just rent a board and cruise along the boulevard. We’ll be there to help you out too :)
Creative workshop
In between surfing, tanning, chatting, eating, and drinking coffee, we’ll also do something fun and creative to bring our ideas to life.
Yoga
Two yoga classes are included in every Surf & Yoga Retreat. Stretch, recover, and recharge after your surf sessions, or wake up feeling refreshed and ready to catch some waves. The perfect balance between movement and relaxation.
"Wow! I had the most amazing week with On The Wayve. I booked super spontaneously just two weeks in advance because my intuition said “let’s do this” and I haven’t regretted it for a second. I didn’t feel like organizing an entire holiday last-minute myself, and this was the perfect solution! Roos takes absolutely everything off your hands; everything was perfectly arranged, from yoga and surfing to the beautiful villa and the transport to all the (insanely fun and cultural) activities. As a solo traveler, it also felt incredibly comforting to end up in such a warm group of like-minded people. We had the best time together and even made friendships for life. I’d go again in a heartbeat! <3"
Lots of love,
Anouk
Book here!
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Can't wait to welcome you to Portugal!
€989 per person